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	<title>Amanda Helms &#187; writing</title>
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		<title>Torn allegiances</title>
		<link>http://amandahelms.com/2009/09/21/torn-allegiances/</link>
		<comments>http://amandahelms.com/2009/09/21/torn-allegiances/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 01:50:39 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Miscellany Monday]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://amandahelms.com/?p=84</guid>
		<description><![CDATA[Some might consider it counterproductive for my first real post (I don&#8217;t count my last one) to contain a confession that I haven&#8217;t been writing for the past, hmm, eight months or so when my site is ostensibly devoted to promoting my writing career. What can I say? I live dangerously. As dangerously as one [...]]]></description>
			<content:encoded><![CDATA[<p>Some might consider it counterproductive for my first real post (I don&#8217;t count my last one) to contain a confession that I haven&#8217;t been writing for the past, hmm, eight months or so when my site is ostensibly devoted to promoting my writing career. What can I say? I live dangerously. As dangerously as one can live in the electronic medium, that is.</p>
<p>All right, here it is: I haven&#8217;t been writing for the past eight months. I do believe that writers write, period, and that the only way to get through writer&#8217;s block is to write through it. There are various reasons why I didn&#8217;t, one among them being that I was focused on my health and taking off the ten pounds I&#8217;d put on following a trip to Disney World in May 2008. One of my tools, aside from the fabulous <a href="http://www.leighpeele.com/">Leigh Peele</a>&#8217;s work, was my <a href="http://www.gowearfit.com/">GoWear Fit</a>. I love this little device. I don&#8217;t plan to use it forever, and I know it isn&#8217;t 100% accurate, but. It first convinced me that I was, initially, eating too little for my activity level. Now that I have that straightened out, it&#8217;s shown me to me how few calories I burn while sitting. Pretty much the same as sleep. And no, that one hour of exercise really <em>doesn&#8217;t</em> make up for those eight hours working as a desk jockey.</p>
<p>So I have mixed feelings about choosing a sedentary activity as my favored hobby when the majority of my day already consists of sitting. Because honestly, that writer&#8217;s mantra &#8220;butt in chair [or in my case, butt on exercise ball], hands on keyboard&#8221; is at odds with my GoWear Fit–induced awareness of nonexercise activity thermogenesis, or NEAT, which is simply all the calories we burn by living life rather than formal exercise. And that&#8217;s where the bulk of our caloric burn comes from. In terms of getting to eat more food, I&#8217;d be much better off spending that hour or two cleaning my apartment or walking while reading or biking or pretty much anything <em>besides</em> sitting. And despite my history as an undereater, I like food. It tastes good. It makes me happy.</p>
<p>But writing makes me happy, too.* I&#8217;m more content when I&#8217;m writing consistently. I have a sense of benevolence toward the whole world, including those whom I normally consider irritants. I suppose it&#8217;s rather how mothers feel when holding their newborns for the first time. Or at least it makes me feel deep and philosophical to think so, at any rate.</p>
<p>So yes, I plan to get back to writing regularly. I&#8217;ll likely hitch my star to <a href="http://www.nanowrimo.org/">NaNoWriMo</a> for the sixth time out and use its momentum to get me going again. Though I have to admit that as Wrimos all over scramble to get their 50k done and chant to themselves, &#8220;butt in chair, hands on keyboard,&#8221; a tiny part of me will sigh wistfully: <em>Guess I don&#8217;t get my pumpkin pancake today</em>.**</p>
<p>And then I will get my butt on my exercise ball and my hands on my keyboard, and I will write. (Though I might also wish I had a treadmill and treadmill desk, but that, too, is another post.)</p>
<p>*Well, for the most part. There are the days when I want to pull my hair out over characters running amok and plot points that won&#8217;t come together, but that&#8217;s another post.</p>
<p>**I love pumpkin pancakes. Found a wonderful recipe last year for <a href="http://benstarr.com/content/view/31/34/">pumpkin gingerbread pancakes</a>. Just thinking about them now makes me all tingly.</p>
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